I can’t seem to keep up with these updates already! These past 2 weeks have been incredibly busy for me, but somehow I am still alive, exhausted, but alive.
Training is going pretty well overall, I’m still in the base building phase, but only for one more week. I want to be as prepared as possible for the “real” training that involves speedwork, so I really need to catch up on sleep this week.
Tuesday: 7 easy miles
I woke up before work to get this done!!! This is a big deal for me. I am not a morning runner/person. I ran 3 miles, then met Em for the last 4, so that was nice. It was humid as f&$k, though.
Wednesday: 5 miles, with a 5k in the middle. Splits were 8:23, 8:49, 8:19, and 7:19 for the last tenth of a mile. I was semi disappointed with how this race went. I’ve been running a whole lot more than the last time I ran this, but I managed the same exact time. I can’t seem to run a good second mile, that’s where it falls apart for me. 5k shape? Yeah, definitely not in that at the moment!
Thursday: 6 easy miles with my friend, Zach
Friday: 4 miles at 5:30am, who am I? I don’t know how I managed it, but I woke up at 5, ran, then showered and was out the door before 7 to meet up with the crew going to Block Island.
Saturday: 8 miles around Block Island
Obviously this was freaking amazing! It was hilly, but we negative split and took it generally pretty easy. The views were amazing and we stopped to take a lot of pictures.
We kept joking that we were doing a triathlon because we also went on a bike ride and swam in the ocean later in the day. So, overall a very active day and so much fun!
Rocking the new Oiselle Frenchy bikini top! #FlyStyle
Sunday: Rest! So. Needed.
Total: 30 miles
This was a great week and I felt so accomplished afterwards. Block Island was amazing and I did not want to leave!!!
I got to test out my new Hokas!
I honestly can’t even remember any details about this past week. It was kind of a blur. My cat, Fry, had emergency stomach surgery the weekend I was in Block Island. He ate a shoelace and several hair elastics because he is dumb. It was a very stressful and expensive week for the husband and I.
He is recovered and doing just fine now, thankfully. We have since cleaned our apartment extremely well so there is absolutely nothing he could possibly eat.
I ran just to get the miles in and they were all slow/easy miles that were pretty uneventful.
Monday: 4 miles
Tuesday: 5 miles
Thursday: 4 miles
Friday: 4 miles
Saturday: 5 miles
Sunday: 2 miles
Sunday was supposed to be 8 miles, but after an incredibly exhausting weekend, my body just did not want it. I called it quits at mile 2 on the treadmill and then lifted some weights instead. I miss strength training…at least the whole workout wasn’t a wash. I’m bummed I didn’t make it 8 miles, but considering I don’t have any cutback weeks and this is still just the base building phase, I feel better about it.
Total: 24 miles
My brother in law was in town for the weekend, he just turned 21, and had never been to NYC, so we did all kind of things with him. We ate Shake Shack, saw Times Square, visited Central Park, went to the Bacon and Beer Festival at Citi Field, and ate King of Falafel. It was an incredibly exhausting weekend, but so much fun!