Stay injury free – This is always my #1 goal!
Run less races – I ran 18 races in 2012! Although, I never physically felt burnt out from racing, my bank account sure did.
Run for fun and run happy – Why run if it’s making you miserable and feels forced?
Cross train more – This is very general, but it’s something I am constantly thinking about
Here are my big Number Goals for the year:
- 1500 miles total for the year – I ran 1,127 miles in 2012, which was a huge jump from 750 in 2011
- Sub 4 Marathon
- Sub 1:50 Half Marathon
- Sub 1:22 10 mile
- Sub 24 5K
I’ve also updated my race schedule for 2013, so let me know if you are planning on running any of these too!
Happy 2013! What are your goals for the year?